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Grandma's Herbs

Blood Pressure

Blood Pressure

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Research:

Cayenne:

Cayenne pepper, commonly used as both a culinary spice and an herbal supplement, is part of the nightshade family and closely related to bell peppers and jalapeños. Originally used in Central and South America, cayenne pepper was later introduced to Europe, where it gained popularity not only for its flavor but also for its traditional use in promoting overall wellness. Today, cayenne pepper is widely recognized for its potential health benefits.

Cayenne pepper contains a rich nutritional profile, including vitamins A, C, E, B6, and K, as well as minerals such as potassium, manganese, and riboflavin. These nutrients, along with the antioxidants found in cayenne, are important for supporting various functions of the body, including maintaining healthy circulation.

Cayenne also contains capsaicin, an active compound studied for its potential role in supporting circulatory health. Ongoing research is examining how capsaicin may contribute to promoting healthy blood flow and overall cardiovascular function, though further studies are needed to fully understand its effects.

Capsaicin, the active compound found in cayenne pepper, is commonly used in topical applications to generate a warming sensation. This heat is often utilized to sooth sore muscles and joints. Topical products containing capsaicin are available for use in supporting comfort and relaxation in targeted areas of the body. As with any topical treatment, it’s important to follow usage instructions and consult a healthcare professional if needed.

Garlic:

Garlic, commonly used as both a culinary spice and an herbal supplement, belongs to the allium family, which includes plants like onions, scallions, leeks, and shallots. This family is known for its phytochemicals, such as allicin and organosulfur compounds, which are being studied for their potential health benefits. Garlic is often associated with supporting cardiovascular health, particularly in relation to circulation. Its compounds may help promote healthy blood flow by stimulating the production of nitric oxide, which aids in the healthy function of blood vessels. Additionally, garlic may inhibit the angiotensin-converting enzyme (ACE), a process that may also aid in the healthy function of blood vessels. We believe that for these reasons garlic may contribute to overall circulatory wellness.

Garlic also contains potent antioxidants, which are believed to play a role in protecting blood vessels from oxidative stress. These antioxidants help neutralize free radicals, which can damage cells through oxidation. By scavenging these free radicals, garlic may help maintain the health and integrity of blood vessels, supporting the circulatory system's proper function. Maintaining healthy circulation is essential for overall well-being, and garlic is often included in diets and supplements aimed at promoting vascular health.

Ginkgo Biloba:

Ginkgo (Ginkgo biloba) is one of the oldest known tree species, often referred to as a "living fossil." The majority of Ginkgo supplements are made from extracts of its fan shaped leaves. Ginkgo is often studied for its potential to support various aspects of health, particularly in relation to cognitive function and healthy blood circulation. Research suggests that two key components of Ginkgo, flavonoids and terpenoids, may contribute to its antioxidant properties and its role in promoting healthy blood flow. Flavonoids are believed to offer antioxidant support, while terpenoids may assist with vascular health, helping maintain proper circulation.

This information is provided for educational purposes only and is not intended to reflect or represent the efficacy or intended use of any specific product containing Ginkgo biloba or similar ingredients. Always consult with a healthcare provider before starting any new supplement.




* "Herbal supplements are not drugs. They are not intended to diagnose, treat, cure or prevent any disease.*

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Health Information:

Blood Pressure?

When reading this article please keep in mind that supplements are not drugs. They are not intended to diagnose, treat, cure or prevent any disease. These articles are truly for your information.
* "Herbal supplements are not drugs. They are not intended to diagnose, treat, cure or prevent any disease.*


According to the Center for Disease Control (CDC); "Blood pressure is the force of blood pushing against the walls of the arteries that carry blood from your heart to other parts of your body. Blood pressure normally rises and falls throughout the day."

There are two numbers issued when measuring blood pressure. The first number is called systolic blood pressure. That number is the higher of the two numbers and represents the pressure in your blood vessels when your heart beats or pushes blood into the blood stream. The second number is called diastolic blood pressure. Diastolic blood pressure is the lower number. It represents the pressure in your blood vessels when your heart dilates between the beats as it brings blood from the vessels into the heart. 



Healthy Advice for Maintaining a Heathy Circulatory System


Diet and exercise are the key to overall health and well-being. More than anything else you can do to improve your health and avoid certain health issues is to be mindful of your diet and initiate some sort of exercise regimen.

Here is that advice again... DIET AND EXERCISE. Let me repeat that so that it's clear. Diet and exercise are two things that you have control of and will definitely benefit the health and well-being of your existence.

 Exercise:

Regular physical activity — such as 150 minutes a week, or about 30 minutes most days of the week — is a good regimen for cardiovascular health. Exercise stimulates your body to release a substance called nitric acid. Nitric acid causes blood vessels to open up, which allows blood to flow more freely. Exercise also helps to strengthen your heart muscle, under the right circumstances exercise may contribute to reduced feelings of stress and may also aid in healthy weight loss all of which contribute to healthy circulatory system. 

Diet:

Eat healthy foods from all of the five food groups: fruits, vegetables, breads, dairy products, meat and fish. Eating healthy foods may help you feel better and have more energy. It is important to eat moderate meals that have small portions from each of the food groups. Avoid overeating or eating large portions. Avoid sugary, sodium filled soft drinks. Avoid fatty deep-fried foods. They are not part of ANY healthy food group.


The information listed above is for informational purposes only. It does not reflect or relate to the performance or purpose of any products on this website.


* "Herbal supplements are not drugs. They are not intended to diagnose, treat, cure or prevent any disease. *



Ingredients:

Cayenne Pepper (fruit), Garlic (clove), Black Cohosh (root), Mistletoe (leaf), Sassafras (root), Ginko (leaf), Valerian (root), Wild Yam (root), Nettle (leaf), Horsetail (grass), Bladder Wrack (leaf) Hyssop (herb), Ginseng (root), Bladder Pod (herb), Dong Quai (root), Bayberry (bark)




Instructions:

Take 2 capsules twice a day.  Consult your health care professional with any irregularities.



What’s Included:

1 Bottle of Blood Pressure*

100 Capsules 

Features:


Contains herbs that are as good to your taste buds as they are for your health namely Cayenne and Garlic.

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